A container to explore & reconnect to the tender terrain of your pelvic bowl & womb space through a somatic, earth-based & trauma-informed lens.

Integrating Our Womb Stories

A SOMATIC PELVIC HEALING WORKSHOP

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What stories are held in your pelvic bowl?

What beliefs, emotions & attitudes live here?

And how do they show up in your body,
relationships & lived experiences?

What does it mean to embody your pelvic bowl?

Especially after wounding, trauma
or big experiences, such as birth?

To unwind patterns of holding,
personal, ancestral & collective?

What might it feel like to reconnect with,
reclaim & re-inhabit this foundational space
of your body-being?

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Integrating Our Womb Stories

Join us for this 6-week workshop, a gentle immersion into the “stories” held within our bodies and pelvic bowls.

Each of us carries living histories within our bodies and beings. These stories are shaped by many factors. Our lived experiences and identities, our ancestral inheritances, our communities, dominant culture and more. In somatics, it is understood that we are quite literally “shaped” by these factors.

Our stories speak through our bodies.

I’m guessing that if you are reading this, you have stories.

Perhaps your stories have to do with birth. Or loss.

Maybe they have to do with chronic pain. Or the deep desire to have a child.

Your stories may hold your grief, wonder, fear, joy.

“Integrating Our Womb Stories” is a space for us to come together to begin listening to, honoring, processing and unwinding the stories held in our bodies, pelvic bowls and womb spaces. Through journaling, somatic exploration, ritual, breath, plant medicine, hands-on work and group sharing, you will be invited to begin listening to the stories of your pelvic bowl so that you may build bridges back to this foundational place in your body-being. 

You are here because you’re ready to

• Be held in a supple, spacious container to explore & unwind “stories” held in your pelvic bowl through a trauma-informed, body-centered approach

• Reclaim your pelvic bowl as a center of resource & grounding, pleasure & creativity, emotional resiliency & deep rest

• Weave together traditional healing skills & ritual, such as herbal pelvic steaming & self-womb massage, for greater connection to your pelvic bowl

• Learn how embodied presence is fundamental to pelvic healing & tangible skills to practice this

• Participate in a container with 12 others, a space to be compassionately witnessed & to compassionately witness

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This Workshop Is For You

• You desire greater connection to & resourcing from your pelvic bowl

• You’ve had experiences related to your pelvic bowl that may have caused some amount of disconnection & you are wanting to call this part of your body back into the whole

• You identify as a woman, trans, non-binary or gender-expansive babe who desires a trauma-informed, gender-affirming container for pelvic reintegration & reclamation

• You are curious about the ways that somatics, mental health, storytelling, plant medicine & traditional healing knowledge intersect within the pelvic bowl

• You are interested in a space that supports building greater intimacy with yourself & others

• You know in your bones that your healing is healing for the collective

• You are open to this exploration through journaling, somatic inquiry, breath, ritual & participating within a group of 12 humans

The Details

WHEN & WHERE

Spring 2022 - Dates & Times TBA

Where: Zoom (link provided after sign-up)

 Note: Please be aware. This is not group therapy.*

*While Jeevan has training in mental health and offers mental health care to patients, this is *not* group therapy. We recommend receiving adjunct support while you are in this workshop, whether this is through therapy, acupuncture or any other modality that is able to support you in further processing the emotions that may surface while in this workshop.